Katrina is a successful guide who helps individuals find their best path, using a diverse set of tools from personal and professional experience. She is dedicated to championing and empowering her clients to reach their full potential in life.

Services

Caregiver Coaching

Navigating caregiving can be an overwhelming and daunting experience. Because I've been there my goal is to ease this journey for others. I offer a valuable resource for caregivers seeking guidance, education, and advocacy support.

My services are designed to empower caregivers with the knowledge and tools they need to provide effective care and set everyone up for success. This includes addressing specific medical conditions, managing medications, and navigating the complexities of the healthcare system. Legal, financial and planning for when caregiving ends. I also offer advice on caregiving techniques, conscious communication, emotional support, respite solutions and avenues for genuine self-care.

My approach is founded on compassion, understanding, and a authentic desire to enhance the caregiving experience. I aim to empower both caregivers and care recipients on the journey.


Educating & Advising

I draw from my personal experiences as a caregiver, delving into my mother's journey with dementia, to offer valuable insights to fellow caregivers and those in need of care.

Through candidly sharing our story, my objective is to illuminate the often challenging realities of living with chronic illness and the indispensable role of caregiving. My mission centers on challenging societal stigmas and biases that surround these conditions, with the ultimate aim of inspiring a shift towards a more holistic and informed system.

I collaborate with a wide range of stakeholders, including organizations, researchers, universities, and medical professionals. Together, we explore potential avenues for effecting meaningful change in the realms of healthcare and caregiving. By fostering open dialogue and cooperation among these diverse groups, I aspire to drive positive transformation, advocating for optimal health and care for individuals living with chronic illnesses and their caregivers.


Conscious Life Mentorship

My holistic approach to health coaching revolves around empowering my clients to embrace their authentic selves and achieve transformative, long-lasting change.

My approach extends beyond physical health, encompassing mental, emotional, and spiritual dimensions. Considering all aspects of a person's life and well-being facilitates a journey of self-discovery, growth, and balance.

Together, we construct a personalized toolkit tailored to their unique needs and aspirations, enabling them to navigate their path toward balance and well-being effectively. My clients acquire the skills to overcome obstacles and manage stress, ultimately embracing their true selves and leading a more fulfilling and purposeful life.

Those that work with me are ready to create lasting change and can rely on me as a steadfast partner throughout their transformative journey.

Caregiving goes beyond societal expectations, revealing hidden opportunities for personal growth, joy and connection when we are flexible and open to change.

Testimonials

  • Katrina has great tips and tools, and a wonderful supportive way to help me sort thru so many difficult issues and problems. She makes me feel good about myself, and her energy helps me realize that my problems in dealing with the care giving for my husband are not as overwhelming. She also encourages me to focus and realize that I still have to care for myself, and create a life for myself, if I want to help my husband to my best ability. And she does this without judgement. I feel her love and joy for life and her strength to do the best I can, and know it's ok. She is wonderful!

    I.D.

    I was really touched by your profile in the Globe and Mail. Kudos and thanks for giving caregivers the flowers they deserve.

    S.P.

    In a crisis, Katrina is my first call.

    L.S.

    Katrina has literally helped set me on my path of healing. She is always insightful, honest, and measured. She has helped me listen to my intuition and always brings a grounded approach to any situation.

    L.H.

    Personal development, while not always easy, can be a rewarding experience when you work with the right people. Katrina is one of those people that can assist you with setting goals and maximizing your potential. She is a positive role model for me and the world.

    J.A.